After 21 years as a caregiver for her son, Melody Vachal catapulted into a life-changing journey as a care recipient herself, following a tragic accident. Challenged in mind, body, and spirit she summoned the will to rise to her new reality. Now, years later, Melody offers invaluable perspectives as both a caregiver, care receiver, and successful owner of a business that specializes in home services for those who need their own caregivers.
Contributed to the following Art of Connection volumes:
Testimonials
“The unexpected trauma of having a loved one who needs care, along with the demands required, can overwhelm the caregiver physically, psychologically, and emotionally. Caregivers can become flooded with fatigue, sadness, anxiety, and feelings of loss. The ability to care for oneself can plummet. This book offers valuable guidance to help preserve the well-being of the caregiver, which is critical to preserving one’s ability to provide care.”
John R. Lorenz, Ph.D., Licensed Clinical Psychologist and Family Therapist
Still, I Rise: A Guide to Navigating the Caregiver Journey is an incredible resource for caregivers, written by someone who truly understands the journey from real-life experience. Melody offers practical suggestions illuminating the path through the often challenging caregiving landscape. Each chapter is filled with relatable anecdotes and actionable advice, making it a must-read for anyone stepping into the role of a caregiver. With insightful strategies for managing stress and prioritizing self-care, this book empowers caregivers to provide the best care for their loved ones and nurture their well-being. With insightful strategies for managing stress and prioritizing self-care, this book empowers caregivers to provide the best care for their loved ones and nurture their well-being. – Vanessa Abraham M.S. CCC-SLP