Author

Tricia Parido

Turning Leaves Recovery Life & Wellness Coaching/Mentoring

The Emotional Agility Architect for High-Achievers

Tricia Parido is a an International Mental Health Practitioner, Master Addiction Specialist, Psycho-Nutrition Consultant, and Speaker helping high-achievers break free from burnout, stress addiction, and destructive coping patterns. Before becoming an expert in emotional agility, she was client zero—spending 30 years battling stress, overthinking, and self-doubt. When traditional solutions failed, she created a system that rewired how she thought, felt, and led her life.

Since 2015, Tricia has helped leaders, professionals, and motivated individuals master emotional intelligence, resilience, and identity rewiring—transforming the way they lead themselves and others. Now, she’s taking it further with Agility Unlocked, a game-changing app bringing her high-performance Coaching/Mentoring to a global audience.

Connect with Tricia at https://www.turningleavesrecovery.com/ or on LinkedIn https://www.linkedin.com/in/triciaparido/

Contributed to the following Art of Connection volumes:

Cover of the Art of Connection book Volume 5

turningleavesrecovery@gmail.com

Testimonials

Tricia has shown me a better quality of life and has been a tremendous help for me personally. Turning Leaves program is an amazing resource for anyone needing some support and guidance in their life. Tricia has provided me with resources and exercises to help me with my anxiety, depression, building my confidence and showing me how to love myself. She has helped me regulate my emotions better and gain optimistic yet realistic perspectives with my family and relationships. If you want to improve aspects of your life I think it's worth checking out Tricia's program at Turning Leaves. It's been LIFE CHANGING for me.
~ Laurie O

Tricia since 2013 and can speak to her professionalism, knowledge and expertise in her field. Her charismatic nature and the energy she brings into everything she does naturally draws in a crowd. Both professionally and personally, Tricia has helped me see beyond "just the basics" and has been a huge source of my own growth- I have never met someone so dedicated to what they do. Her new programs are really inspiring and are aptly named so. "Transform, Attain, Maintain = EVOLVE". Life changing for sure!
~ Tiffani L